Sending positive affirmations to others over Summer
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Crafting ideas to try to help with wellbeing
Why not try some of these craft ideas to help with your mental wellbeing? Most of them can be done with items around the home too!
Mental Wellbeing - colouring pages
Print out and colour these sheets to help with mental wellbeing - switching off and concentrating on something with hand eye co ordination is proven to help with positive mental health!
Mental Health is important
As we all well know from the past year, mental health is extremely important for our wellbeing and general health. Exam and assessment time can also mean extra stresses, so try using this Coping Skills Bingo, whenever you feel stressed or that everything is getting too much - great for any one at any stage they're at - why not get parents and friends to try some with you too?!